CrossFit Open 2013 Kicks Off
It’s that time of year fellow CrossFitters! The search for the fittest man and woman on Earth will kick off tomorrow, March 6, when the first WOD is announced at … Continue reading
Lunch All Week: Chicken Breast 3 Ways
So I’ve been trying to save some money lately, and eating lunch out every day doesn’t exactly lend to a fat wallet. Â Buying a different protein for each day isn’t … Continue reading
Give Her a Box of Chocolate….Beer.
So it’s almost Valentine’s Day and there will be men all over the country purchasing heart shaped chocolates for that special someone. Sweet, yes. Tired? Uh-huh. It’s true. Women do … Continue reading
Brickwall Tavern : Dogfish Head Dinner
Last week, I sat my tired rump down on a comfortable bar stool in the newly renovated expansion of Asbury Park, NJ’s Brickwall Tavern (The Annex) for Januarys beer dinner … Continue reading
In Season: 5 Winter Wonders
Here we go again. A new season is upon us, and new fruits and veggies are ripe for the picking. Like I said in my fall produce list, it’s not … Continue reading
Paleo Chicken Parm!
It was a snowy, cold night and I wanted some comfort food. I realize I start many of my recipes with “I wanted comfort food.”, but what can I say? … Continue reading
WOD 1.22.13 Snatch Day
Finally! It’s been a while since I’ve posted any WODs, and I am so very sorry about that. I could tell you a million reasons why but there’s really only … Continue reading
Paleo Banana Nut Muffins
I am so happy with this experiment! (The picture here doesn’t really do it justice but I’m not a damn food photographer. This is the best I can do with … Continue reading
Why are the elves so ANGRY??
It’s late in December, and the Christmahanakwanzika cheer is in full effect. Â Decorations are hung (with care, obviously), the radios are assuring that we are all Mariah Carey wants for … Continue reading
10K in 10 Days…Can You Do It?
There it is. Yesterday, I completed my final 1,000 swings for the 10,000 Kettle Bell Swings in 10 Days challenge that I started on Dec. 1. By the end, the … Continue reading
